\health_and_fitness

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2014.03.24Nice To See a Difference

I just looked in the mirror and actually liked what I saw: my face does seem to be thinning, and my arms are assuming a pleasing shape. According to the system, last Friday’s was my tenth workout, which means I’m five weeks in.

Tonight’s workout will be “whole body.” Included in that are my dreaded standing calf raise exercises. I don’t want to spend another three mornings ripping Salonpas pads and hair off of my legs in the shower then walking like an old man all day — so I’m going to take it very easy on those tonight.




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