| 2012.07.10 |
Weighed in at 218.9 this morning.
I’m finally seeing progress after having been stuck at 221 for forever, although it seems
like everything has to align in order for it to happen: food, drink, voiding, salt, timing
and so on.
My first peek below 220 happened on Friday. I weighed in at 219.8 and felt immediately
joyful. This morning’s weigh-in serves as validation that yes, progress is happening — it
will come with patience and vigilance.
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