| 2012.05.24 |
Weighed in at 224.6 this morning. Life is good.
I decided to continue the diet for another 10 pounds, bringing me down to 215 or so and giving me a little bit
more room for life.
I figure this way I can let 225 be my ceiling.
I’ve continued to allow myself to consume reasonable quantities of carbohydrate — most often in the forms of
green salad, corn tortillas and fruit. Maybe a little alcohol every once in a while.
Breakfast is going to be my big problem, though. I should figure out how to work in cereal and milk soon —
at least to have occasionally. Until then, I’ll stay in egg and sausage casserole mode.
Meh.
One thing that’s certain to help: my wife's work schedule has changed. She’s no longer working every day
until 6 PM. This week we’ve been enjoying (well, I’ve certainly been enjoying) dining during the 5 o’clock
hour. I’ve kept a little rule about not dining past 6:30, and have routinely broken that rule over the past
month and a half. SO Nice to be back to a more normal dining schedule!
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